About me
Amanda (she/her)
Therapist. Intuitive. Empath
I help individuals cultivate a stronger connection with themselves and discover how to a work towards more satisfying romantic relationships.
I believe we can have the lives we want-but first, we need to determine what that looks like and what is standing in the way. I am passionate about supporting my clients in strengthening their self-concept and helping them build the confidence to unlock the potential for truly fulfilling romantic connections.
My Therapeutic Approach
My therapeutic approach involves exploring what's holding you back from having the life-and relationships- you are wanting. We'll identify needs & values, reoccurring themes, process internal & relational conflicts-it truly is a space for you to unpack & develop a greater understanding of yourself. My expertise is in working with: eating disorders, self-esteem, & relationships.
If you’re feeling disconnected from yourself, struggling with self-esteem, or feeling overwhelmed by your relationship/dating struggles, you’re not alone! I’m here to help you break free from old patterns and work towards a life that feels more aligned with your needs! Let’s talk—I’m here to support you!
What we might discuss
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Who you are & what has impacted you
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Determining your needs, as well as what's getting in the way of you living your best life.
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Anxiety, negative self-talk, and ways to work through this.
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Navigating challenging conversations & stuck points.
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Setting boundaries. Knowing when to stay, and when to walk away.
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Growing with your partner and working through conflict.
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Healing from hurt.
Here are some topics that frequently come up in therapy!
